Tools & Technology for syncing our body with the universe

Meditation

A Powerful tool to separate You from Your Body and Your Mind.

You are Not your Body

You are Not your Mind

Image by Sandeep Kr Yadav

The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation." - Sadhguru

Sun Salutation at Home

Surya Namaskar activates certain aspects of the human system that bring incredible spiritual and physical benefits. Sadhguru also speaks about a more advanced practice called Surya Kriya